My day was full of meetings and hub-bub on campus so I was not near my juicer or my crock-pot and blender...BUT I came prepared. I packed my green drink powder with me (enough for the grueling 8 hours of academic activity) and toted around a thermos of distilled water. I actually surprised myself today in that I was not hungry, in fact, I could have done without one of the green drinks I consumed.
Today I woke up energized, happy, and dreading my antioxidant berry drink. I hate the taste and it gives me an unpleasant rush when I drink it first thing in the morning. Which I think is interesting because when I was gearing up for this program, I anticipated the berry drink to be my favorite part of the day. Weird, huh? After I choked that down, I did my 8 min abs, 8 min arms, and 8 min legs (very retro, I know) and I felt great. Another goal I have with this program (along with detox and kick the whole diabetes thing) is to tone my muscles while loosing fat---which is important to me since I am starting a new profession soon and would like to make a good impression.
Anywho, it is late and I have an early morning ahead of me. I just weighed in and I am down to 163, right on schedule.
Showing posts with label 3 pounds...and days down. Show all posts
Showing posts with label 3 pounds...and days down. Show all posts
Friday, August 3, 2007
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